“Emphasizing natural, whole foods is not a short-term diet plan, but a lifestyle of healthy eating and vibrant living. The art of great cuisine begins with fresh, organic and seasonal ingredients, which are preservative and chemical free. In order to make lifestyle changes, foods must be nourishing, delicious and easy to prepare.” Jennifer
About this Site – This site is to encourage, support and motivate those who want to take control of their health by eating deliciously! Use this site as a guide for easy recipes, health & beauty tips and sustainable living.
About Jennifer – Jennifer McClelland is a healthy foods chef certified in raw food cuisine. Combining her experience of growing up on an Idaho farm with her studies at the renowned Living Light Culinary Arts Institute, Jennifer is the face of a new generation of eco chefs who merge culinary arts with sustainable living. She started raw food cuisine in 2007 and has been teaching since 2009.
Getting Started – Not everyone knows where to begin on their path to healthy eating and vibrant living. From learning About Raw Food to Green Smoothie Basics to Nut & Seed Milks to Frequently Asked Questions, visit the Raw Resources Section for a basic guide to help you on your journey.
Keeping it Fresh – Raw Food Cuisine is the art of preparing raw, plant-based fruits, vegetables, nuts, seeds and sprouts, prepared fresh or under low temperatures of heat, and turning them into delicious soups, appetizers, entrees and desserts. When organic foods are prepared this way, they contain their maximum nutrient properties, including vitamins, minerals, phytonutrients and enzymes.
Jennifer’s Recipes – Jennifer encourages people to eat more fresh fruits and veggies through her Video Section and Recipe Section. Her video recipes and written recipes are not duplicates as Jennifer is always coming up with new recipe creations and menu ideas. From vegetarians to vegans to carnivores, use this website as a guideline to get more fresh! In addition, Jennifer will soon launch a “Healthy Cooked” section for those who are transitioning from the Standard American Diet (aka the SAD diet) of over-processed, refined and additive-filled foods to eating more cooked grains, vegetables and whole foods.
Here are Some Favorite Recipes:
